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As a gynecologist, I’m going to share practical step-by-step

How to Make Your Girl Squirt: 11 Expert Tips to Master Female Ejaculation

If you’re looking to find your G spot how to make a female squirt, start by relaxing. As you explore your body, do what feels best to you. When you’re ready, begin massaging the opening to your vagina before inserting your fingers or a sex toy. A long and gentle foreplay, for example an erotic massage, should be your starting point. It’s about responding to your partner and building a feeling of closeness.

As her sexual desire is responsive, It needs to come naturally. Let go of control and allow, whatever happens, to happen. So as a man, you need to give her the freedom and peace that there is no pressure to perform [1].

Squirting, a visual representation of an orgasm, is essentially a performance that signals the end goal of the encounter has been achieved. Penetrating partners can feel a sense of accomplishment when they see their partner orgasm. This puts pressure on both parties and takes the focus away from enjoyment and intimacy. At best, it’s a distraction; at worst, it’s an anxiety-inducing nightmare.

You can start by removing any expectations for her [2]. Reassure her that her ability to squirt, or not squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.

If you would like to learn more about female ejaculation, you need to check out this article; Things You Never Knew About Climaxing and Beyond. Listen up—squirting isn’t some VIP club reserved for a genetically elite few. Nearly every woman’s body is primed for it, thanks to an intricate design that includes the G-spot (yes, the golden button in all its glory) and the urethral sponge. When a woman is fully in the moment, these structures swell up and set the stage for an explosive release. It’s not about chance; it’s about aligning all the right conditions—deep arousal, a relaxed pelvic floor, and the proper stimulation. Whatever you’re using to get her there—whether it’s fingers, toys, or manual stimulation—have it locked and loaded.

If you can’t, it also doesn’t mean there’s something wrong with you either. You aren’t a porn star, you’re a woman having realistic sex – and it’s important to remember that. He sees clients who share that their boyfriend or partner is requesting that they squirt. One also might feel pressure to compete with porn, or past partners who do squirt. It can be frustrating not to achieve squirting, which is bizarre when you consider that researchers don’t even know what the bodily function of squirting even is.

Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with, except that she’s arching backward and supporting herself using her hands beside her.

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